Caraway seeds for export

March 22, 2016

Health benefits of organic caraway seeds for export

There are many health benefits of consuming caraway, including:

1- Improving digestion processes

One of the benefits of caraway is improving the digestive process due to its high content of dietary fiber, which generally helps maintain a stable healthy stomach condition and avoid any problems in the digestive system, such as: bloating, gas, constipation, and diarrhea.

Caraway seeds are also considered particularly beneficial for those suffering from some chronic diseases of the digestive system, such as IBS.

2- Weight loss

In general, foods rich in fiber are very important to facilitate the process of losing excess weight, especially from the waist area. And I found it research Recently, caraway seed extract not only helps in losing excess weight, but also:

Helps dissolve some stubborn fats.
Help improve reading BMI General.
It helps increase muscle mass in the body.

This is done by taking caraway extract for 90 consecutive days without any significant changes in diet or exercise.

3- Alleviating menstrual pain

Some women suffer from cramps and annoying pain during the menstrual cycle as the uterus sheds its inner lining. While many women may resort to painkillers, some natural compounds may also help relieve the cramps and pain.

One of these natural recipes is caraway, and it can be prepared simply by following the following steps:

Add a teaspoon of caraway seeds to a cup of boiling water and leave it for a short time.
Filter the liquid from the caraway seeds after 10 minutes, add a little honey to it, then drink it to relieve menstrual cramps.

4- Anti-inflammatory

Caraway has shown its anti-inflammatory and antioxidant properties.

Where it showed research Conducted on mice, caraway's ability to relieve colon tissue inflammation was as effective as steroid-based drugs.

5- Other benefits of organic caraway seeds for export

There are many benefits of caraway, such as:

Improving respiratory health and helping treat coughs.
Caraway oil has many benefits related to improving the appearance of the skin and hair and maintaining the health and safety of the scalp.

Nutrients in Organic Caraway Seeds for Export

Caraway seeds and caraway powder have a high nutritional value, as caraway contains many vitamins, minerals, and important substances necessary for the health of the body, such as:

Dietary fiber: Every 100 grams of caraway seeds contains 38 grams of dietary fiber, which is higher than the recommended daily allowance of Fiber.
The compounds that give caraway its distinctive aromatic smell, which have important antioxidant properties and also help enhance digestion.
High percentages of copper, potassium, iron, calcium, selenium, magnesium, manganese and zinc:
- Prepare Calcium Important for bone health.
- Prepare Iron Copper is important for red blood cell production.
- Potassium is necessary and important to enhance heart functions, improve blood pressure levels, and maintain a regular heartbeat.
- Zinc is important and necessary to improve various vital processes and functions in the body, such as: growth, digestion, and sperm production.
Various vitamins, such as: B group vitaminsVitamin A, Vitamin C, Vitamin E.
The oil extracted from caraway seeds is rich in important antioxidants for the body.