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Egyptian beans for export

Egyptian beans for export

Egyptian beans for export

Egyptian beans for export
Egyptian beans for export

Egyptian beans for export

Category: beans for export

Packing: paper bags, polypropylene bags, or bags

Origin: Egypt

Validity: two years

Shipping: anywhere in the world

Payment method: suitable for exporter and importer

Egyptian beans are considered the first and ideal food in terms of their benefits and nutritional value:
Each 100 grams of beans contains 341 calories and also contains a good percentage of vitamins, especially vitamins A, B, and C. It also contains minerals, including potassium, iron, phosphorus, magnesium, sodium, and sulfur.
Rich in proteins necessary to build body cells.
It resists tension and stress that affect the body.
It is beneficial for the heart as it reduces the level of cholesterol in the blood.

Beans are one of the ancient crops known to human civilizations, especially in the regions of Asia and...The Mediterranean SeaWhen these grains are ripe, it is best to avoid eating the green peel that covers them, as it is indigestible.

Let us then learn about the benefits of beans and other important information:

Benefits of Egyptian beans for export

These are the various health benefits of beans:

1.Egyptian fava beans for export, a great source of proteins and energy

Beans are high in Protein level And energy, as in Types of legumes And other grains, such as: lentils.

Every 100 grams of beans contain 341 calories, and beans are generally rich With antioxidants And vitamins and minerals.

2. Egyptian beans for export, rich in fiber

Beans are very rich in dietary fiber, as there are 4.5 grams of Fiber In every 100 grams of beans, this fiber helps with the following:

  • Improving digestion and excretion of waste.
  • Protecting the mucous substances present in the colon, by reducing the period of their contact with food DigestiveIt helps to drain and digest it quickly.
  • Reducing harmful cholesterol.

3. Egyptian fava beans for export. Cancer prevention

I found some Research Preliminary studies conducted on animals have shown that beans contain isoflavones that may protect against breast cancer.

4. Improve brain functions

Beans contain compounds that support the work of some chemical compounds in... the brain, such as: dopamine, which is usually linked to coordinated muscle movement and healthy body movements.

So consuming beans regularly may help prevent infection Parkinson's disease.

5. A great source of folic acid

Beans contain a large percentage of Folic acid Which is important and necessary for the formation of healthy DNA and assisting in normal cell division processes.

Also, obtaining adequate amounts of folic acid during pregnancy and before the due date helps prevent any neurological defect in newborns.

6. Enhancing metabolism

Beans contain good amounts of vitamin B6, vitamin B1 and niacin, which greatly help in... Metabolic processes Breaking down fats, proteins and carbohydrates.

7. A great source of iron and magnesium

Beans are one of the best sources of iron andmagnesium And copper, calcium, and manganese, and it is one of the richest natural sources With potassium, which helps curb the effect of sodium in the body on blood pressure and the heart.

8. Other benefits of beans

The benefits of beans are diverse and may also include the following:

  • Preventing osteoporosis, it contains manganese which helps in reducing calcium deficiency, thus increasing bone mass.
  • Treating high blood pressure and reducing the risk of heart disease.
  • Strengthening and strengthening the body's immunity.

Egyptian beans for export, warnings and risks

Before eating beans, you must pay attention to the following warnings:

  • Eating beans can cause a condition called Bean anemiaIt is a genetic condition that affects a very small percentage of people, as eating beans may stimulate the breakdown and dissolution of red blood cells in people with it.
  • Beans are rich in oxalic acid, which may cause acne Stones in the urinary tractTherefore, people who suffer from this type of stone or are at risk of developing it are advised to avoid beans or drink large amounts of water with them.

To view the product specifications and more detailed information about it, please visit the following links:



Egyptian beans for export