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Lemon for import and its health benefits
Lemon for import and its health benefits: Black dried lemon is considered a small type of lemon, and it is called several names, including: black lemon, lime, lime and many others. It is mainly spread in many Asian countries, especially in India and Iran, and it is one of the foodstuffs that carries a lot of Among the health benefits for the health of the human body: This is because it has a very high nutritional value, as it contains a very large percentage of calcium and potassium, in addition to some vitamins such as vitamin D. The benefits of dried lemon can be obtained by including it in the daily diet.
Strengthens the heart muscle
From serious heart diseases, such as heart palpitations
It regulates the process of pumping blood to various organs of the body
It also prevents arterial blockage and diseases
It rids the body of toxins
It has antibacterial and antibacterial properties, which makes it a natural disinfectant for the digestive system, as it rids it of waste that negatively affects its work. Protects the intestines from various diseases; It contains a high percentage of vitamin C, which plays an important role in the process of cleansing and purifying the intestines, making it perform its function more efficiently. It benefits women after childbirth; It compensates her with many vitamins and nutrients that she loses during pregnancy and after childbirth. It strengthens her immune system, relieves her of lethargy, fatigue, and exhaustion, and increases her activity and vitality, which helps her take better care of her child. It maintains the general health of the body, as dried lemon contains many important nutrients to strengthen muscles and teeth, and protect bones from fragility. It also protects against infections, and stimulates and activates brain cells. Because it contains riboflavin. Protects the kidneys and reduces the risk of stones forming in them.
It is also considered a natural diuretic, which prevents fluid and urine retention in the body. Prevents weight gain; As it contains a small percentage of fat and calories. Uses of dried lemon: It is used in the preparation of many dishes, especially those containing meat, legumes, and seafood. It is considered an essential ingredient in traditional Iranian dishes. Its powder is added to various rice recipes. To give it a distinctive flavour. It is used as a type of spice and condiment, as it is used in the Arab Gulf countries to prepare a mixture of spices known as Kabsa spices. It is boiled and served as a hot refreshment, especially in the winter
